Tag Archives: Knees

Heavy Bag Workout Routine

Heavy Bag Workout Routine

In this short article I am visiting show you among the very best exercises and pieces of equipment for the home. Darkness boxing which is one of my faves. The next best thing to have for your their home is the heavy bag for a heavy bag workout regimen. Below is why. You have most Continue Reading

Jiu Jitsu Submissions

Jiu Jitsu Submissions

Jiu Jitsu submission attacks are some thing which we are viewing more and more within the current MMA planet. Any time you look at a UFC fight that will will goes to the particular ground the jet jet fighter with the best Jiu Jitsu will usually earn. It’s not a great aggressive style of martial Continue Reading